Premier Health Associates will hold its newly certified Freedom From Smoking Facilitator, Christine Byrne, LPN. Christine will be providing self-management support and workshops to help patients reach their goal of becoming a non-smoker. Classes are starting May 6, 2019. Call Christine to register and jump start your Spring. The Freedom From Smoking group clinic includes eight sessions and features a step-by-step plan for quitting smoking. Each session is designed to help smokers gain control over their behavior. The workshop format encourages participants to work on the process and problems of quitting both individually and as part of a group. Visit www.lung.org or call 1-800-LUNG-USA to learn more or contact your local charter for a list of available classes.